| 2024年 07月 |
| 月 8: |
2299 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.46g |
|
204.74g |
|
158.72g |
|
257*
|
 2042
|
| 日 7: |
2615 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.67g |
|
215.06g |
|
258.01g |
|
507*
|
2108
|
| 土 6: |
2573 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.05g |
|
215.09g |
|
194.50g |
|
577*
|
1996
|
| 金 5: |
2383 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
184.82g |
|
256.44g |
|
533*
|
1850
|
| 木 4: |
2364 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.22g |
|
192.64g |
|
227.01g |
|
352*
|
2012
|
| 水 3: |
2266 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.50g |
|
186.01g |
|
194.86g |
|
177*
|
2089
|
| 火 2: |
2451 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.26g |
|
220.25g |
|
200.66g |
|
288*
|
2163
|
| 月 1: |
2263 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.54g |
|
194.70g |
|
186.85g |
|
531*
|
1732
|
| 2024年 06月 |
| 日 30: |
2350 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
230.22g |
|
195.98g |
|
506*
|
1844
|
| 土 29: |
2360 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.18g |
|
231.41g |
|
201.08g |
|
386*
|
1974
|
| 金 28: |
2638 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.53g |
|
227.58g |
|
261.38g |
|
379*
|
2259
|
| 木 27: |
2438 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.70g |
|
214.40g |
|
204.61g |
|
661*
|
1777
|
| 水 26: |
2427 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.92g |
|
208.68g |
|
211.56g |
|
651*
|
1776
|
| 火 25: |
2394 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.00g |
|
198.90g |
|
205.74g |
|
325*
|
2069
|
| 月 24: |
2151 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.17g |
|
207.47g |
|
195.00g |
|
491*
|
1660
|
| 日 23: |
2510 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.96g |
|
212.99g |
|
227.95g |
|
683*
|
1827
|
| 土 22: |
2580 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.90g |
|
235.77g |
|
217.74g |
|
443*
|
2137
|
| 金 21: |
2546 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.87g |
|
223.80g |
|
218.47g |
|
869*
|
1677
|
| 木 20: |
2839 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.80g |
|
229.39g |
|
274.46g |
|
456*
|
2383
|
| 水 19: |
2172 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.10g |
|
186.93g |
|
201.00g |
|
625*
|
1547
|
