| 2024年 01月 |
| 水 31: |
1461 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.39g |
|
76.17g |
|
170.44g |
|
-
|
-
|
| 月 29: |
1064 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
54.31g |
|
132.47g |
|
-
|
-
|
| 金 26: |
438 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
16.16g |
|
57.84g |
|
-
|
-
|
| 木 25: |
492 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
35.50g |
|
47.65g |
|
-
|
-
|
| 月 15: |
767 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
40.45g |
|
89.95g |
|
-
|
-
|
| 金 12: |
264 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
12.04g |
|
34.21g |
|
-
|
-
|
| 木 11: |
67 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
0.63g |
|
17.15g |
|
-
|
-
|
| 火 9: |
1200 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
70.21g |
|
147.65g |
|
-
|
-
|
| 2023年 10月 |
| 月 23: |
302 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.36g |
|
18.94g |
|
35.14g |
|
-
|
-
|
| 2023年 07月 |
| 月 10: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.61g |
|
61.37g |
|
73.68g |
|
-
|
-
|
| 金 7: |
1476 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.31g |
|
51.23g |
|
252.11g |
|
-
|
-
|
| 木 6: |
1366 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
82.44g |
|
160.85g |
|
-
|
-
|
| 水 5: |
959 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.28g |
|
31.30g |
|
162.03g |
|
-
|
-
|
