| 2024年 09月 |
| 金 6: |
1380 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.48g |
|
170.35g |
|
100.08g |
|
-
|
-
|
| 月 2: |
1730 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.43g |
|
129.55g |
|
156.47g |
|
2032*
|
 302
|
| 2024年 08月 |
| 土 31: |
966 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.78g |
|
63.97g |
|
109.80g |
|
-
|
-
|
| 金 30: |
1515 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
142.18g |
|
133.88g |
|
2309*
|
794
|
| 木 29: |
2062 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.13g |
|
175.04g |
|
226.07g |
|
2231*
|
169
|
| 水 28: |
1817 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.43g |
|
150.11g |
|
190.50g |
|
2070*
|
253
|
| 火 27: |
2192 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.49g |
|
160.06g |
|
271.59g |
|
2138*
|
 54
|
| 月 26: |
1536 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
146.16g |
|
172.99g |
|
2256*
|
720
|
| 土 24: |
739 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
52.85g |
|
83.33g |
|
-
|
-
|
| 木 22: |
2401 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.83g |
|
159.07g |
|
303.42g |
|
2080*
|
321
|
| 水 21: |
1692 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.66g |
|
143.21g |
|
195.24g |
|
2334*
|
642
|
| 火 20: |
574 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
31.87g |
|
58.03g |
|
1912*
|
1338
|
| 月 19: |
2033 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
183.75g |
|
223.62g |
|
2113*
|
80
|
| 日 18: |
2207 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
177.17g |
|
251.19g |
|
1896*
|
311
|
| 土 17: |
1449 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
115.25g |
|
184.79g |
|
2314*
|
865
|
| 木 15: |
1492 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
117.29g |
|
172.88g |
|
2312*
|
820
|
| 水 14: |
2142 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.84g |
|
177.57g |
|
216.89g |
|
2100*
|
42
|
| 火 13: |
1636 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.04g |
|
126.52g |
|
194.89g |
|
1904*
|
268
|
| 月 12: |
1762 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
136.35g |
|
220.51g |
|
-
|
-
|
| 日 11: |
1127 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
88.15g |
|
107.04g |
|
1896*
|
769
|
