| 2024年 09月 |
| 金 6: |
291 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
9.60g |
|
51.00g |
|
-
|
-
|
| 木 5: |
667 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
49.76g |
|
88.21g |
|
-
|
-
|
| 火 3: |
761 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.30g |
|
30.65g |
|
122.46g |
|
-
|
-
|
| 日 1: |
877 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.02g |
|
42.95g |
|
51.45g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
215 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.29g |
|
9.29g |
|
40.40g |
|
-
|
-
|
| 木 29: |
558 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
31.43g |
|
84.00g |
|
-
|
-
|
| 水 28: |
594 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.39g |
|
95.09g |
|
45.20g |
|
-
|
-
|
| 月 26: |
723 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.93g |
|
46.33g |
|
53.88g |
|
-
|
-
|
| 日 25: |
375 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.97g |
|
30.74g |
|
29.99g |
|
-
|
-
|
| 土 24: |
900 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.12g |
|
54.72g |
|
123.41g |
|
-
|
-
|
| 金 23: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.75g |
|
33.70g |
|
72.72g |
|
-
|
-
|
| 木 22: |
935 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
89.89g |
|
107.79g |
|
-
|
-
|
| 火 20: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
67.34g |
|
113.20g |
|
-
|
-
|
| 月 19: |
216 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.42g |
|
9.39g |
|
40.31g |
|
-
|
-
|
| 日 18: |
896 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.78g |
|
58.30g |
|
123.33g |
|
-
|
-
|
| 土 17: |
375 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
20.98g |
|
53.33g |
|
-
|
-
|
| 金 16: |
537 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
19.11g |
|
94.00g |
|
-
|
-
|
| 木 15: |
235 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.04g |
|
8.66g |
|
48.15g |
|
-
|
-
|
| 水 14: |
565 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
16.70g |
|
93.48g |
|
-
|
-
|
| 火 13: |
770 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
56.77g |
|
77.02g |
|
-
|
-
|
