| 2024年 07月 |
| 火 16: |
746 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.07g |
|
23.00g |
|
56.57g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1373 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.74g |
|
132.29g |
|
106.68g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
1750 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
114.72g |
|
176.55g |
|
-
|
-
|
| 月 26: |
1687 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.92g |
|
100.71g |
|
104.39g |
|
-
|
-
|
| 2023年 11月 |
| 月 27: |
354 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
24.55g |
|
38.81g |
|
-
|
-
|
| 火 21: |
928 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.52g |
|
34.04g |
|
114.20g |
|
-
|
-
|
| 日 19: |
2244 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.89g |
|
109.56g |
|
215.89g |
|
-
|
-
|
| 金 17: |
1432 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
106.91g |
|
175.69g |
|
-
|
-
|
| 木 16: |
1221 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
101.79g |
|
142.64g |
|
2573*
|
 1352
|
| 水 15: |
1012 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.94g |
|
80.60g |
|
91.15g |
|
-
|
-
|
| 火 14: |
1466 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.91g |
|
99.54g |
|
190.26g |
|
-
|
-
|
| 月 13: |
345 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
29.60g |
|
20.40g |
|
2612*
|
2267
|
| 金 10: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
49.84g |
|
84.84g |
|
-
|
-
|
| 木 9: |
394 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
25.66g |
|
34.11g |
|
2694*
|
2300
|
| 水 8: |
1565 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
95.18g |
|
172.56g |
|
-
|
-
|
| 火 7: |
1420 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.38g |
|
90.48g |
|
126.53g |
|
-
|
-
|
| 月 6: |
1167 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
73.97g |
|
103.63g |
|
-
|
-
|
| 日 5: |
393 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
33.45g |
|
18.73g |
|
-
|
-
|
| 土 4: |
1457 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.51g |
|
80.03g |
|
117.91g |
|
-
|
-
|
| 金 3: |
1485 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.47g |
|
81.63g |
|
168.18g |
|
-
|
-
|
