| 2023年 11月 |
| 火 28: |
956 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.71g |
|
73.24g |
|
118.86g |
|
2243*
|
 1287
|
| 金 17: |
437 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
12.64g |
|
52.41g |
|
1769*
|
1332
|
| 木 16: |
1779 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.40g |
|
106.40g |
|
197.79g |
|
1761*
|
 18
|
| 水 15: |
2035 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.05g |
|
93.11g |
|
263.23g |
|
1761*
|
274
|
| 火 14: |
1800 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.16g |
|
91.75g |
|
210.03g |
|
2202*
|
402
|
| 月 13: |
949 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.91g |
|
39.57g |
|
121.76g |
|
2186*
|
1237
|
| 土 11: |
956 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.91g |
|
46.17g |
|
93.77g |
|
1765*
|
809
|
| 金 10: |
2092 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.61g |
|
113.54g |
|
234.36g |
|
2138*
|
46
|
| 木 9: |
402 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
18.43g |
|
42.79g |
|
2076*
|
1674
|
| 水 8: |
1773 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.85g |
|
81.78g |
|
213.72g |
|
1754*
|
19
|
| 火 7: |
2172 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.37g |
|
101.25g |
|
265.44g |
|
2158*
|
14
|
| 月 6: |
1888 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
128.32g |
|
218.82g |
|
2181*
|
293
|
| 日 5: |
2092 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
132.86g |
|
262.41g |
|
1733*
|
359
|
| 土 4: |
1956 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
127.02g |
|
245.33g |
|
1733*
|
223
|
| 金 3: |
2066 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.60g |
|
124.46g |
|
224.73g |
|
2154*
|
88
|
| 木 2: |
3051 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.84g |
|
215.71g |
|
320.61g |
|
2070*
|
981
|
| 水 1: |
3160 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.30g |
|
196.99g |
|
341.18g |
|
2046*
|
1114
|
| 2023年 10月 |
| 火 31: |
2580 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
175.96g |
|
320.46g |
|
2260*
|
320
|
| 月 30: |
2119 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.43g |
|
111.18g |
|
233.61g |
|
2210*
|
91
|
| 日 29: |
2155 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.15g |
|
117.01g |
|
283.96g |
|
1730*
|
425
|
