| 2024年 09月 |
| 日 15: |
1493 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.92g |
|
50.86g |
|
120.60g |
|
-
|
-
|
| 土 14: |
1606 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.49g |
|
55.67g |
|
97.74g |
|
-
|
-
|
| 木 12: |
1562 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.69g |
|
74.76g |
|
109.67g |
|
-
|
-
|
| 水 11: |
1393 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.98g |
|
65.31g |
|
78.88g |
|
-
|
-
|
| 火 10: |
1852 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.02g |
|
103.04g |
|
186.10g |
|
-
|
-
|
| 月 9: |
2419 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.68g |
|
104.65g |
|
188.09g |
|
-
|
-
|
| 日 8: |
2030 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.13g |
|
87.62g |
|
166.38g |
|
-
|
-
|
| 土 7: |
1412 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.50g |
|
82.22g |
|
135.30g |
|
-
|
-
|
| 金 6: |
1671 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.48g |
|
78.54g |
|
169.04g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
878 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
32.71g |
|
73.13g |
|
-
|
-
|
| 木 29: |
990 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
32.61g |
|
98.67g |
|
-
|
-
|
| 火 27: |
1097 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.78g |
|
48.40g |
|
97.32g |
|
-
|
-
|
| 日 25: |
971 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.90g |
|
28.93g |
|
71.68g |
|
-
|
-
|
| 土 24: |
1482 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.62g |
|
55.15g |
|
135.16g |
|
-
|
-
|
| 金 23: |
1602 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.29g |
|
67.77g |
|
152.84g |
|
-
|
-
|
| 木 22: |
599 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
37.14g |
|
33.35g |
|
-
|
-
|
| 水 21: |
2155 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.81g |
|
76.25g |
|
185.40g |
|
-
|
-
|
| 火 20: |
1262 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.15g |
|
57.61g |
|
132.09g |
|
-
|
-
|
| 月 19: |
1067 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.03g |
|
77.05g |
|
87.63g |
|
-
|
-
|
| 日 18: |
397 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.62g |
|
21.44g |
|
30.52g |
|
-
|
-
|
