| 2024年 09月 |
| 金 13: |
1596 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
118.81g |
|
165.16g |
|
-
|
-
|
| 火 10: |
1516 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.71g |
|
126.08g |
|
157.49g |
|
-
|
-
|
| 月 9: |
1391 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
121.75g |
|
140.54g |
|
-
|
-
|
| 土 7: |
550 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.81g |
|
54.94g |
|
57.69g |
|
-
|
-
|
| 木 5: |
843 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
30.57g |
|
142.38g |
|
-
|
-
|
| 水 4: |
1580 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
103.73g |
|
176.42g |
|
-
|
-
|
| 月 2: |
1492 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
139.78g |
|
145.99g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
656 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.77g |
|
40.30g |
|
71.60g |
|
-
|
-
|
| 月 26: |
520 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
43.46g |
|
52.99g |
|
-
|
-
|
| 木 22: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.97g |
|
10.89g |
|
9.39g |
|
-
|
-
|
| 月 19: |
221 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.06g |
|
39.20g |
|
1.06g |
|
-
|
-
|
| 金 16: |
1028 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.47g |
|
80.75g |
|
147.53g |
|
-
|
-
|
| 水 14: |
937 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.02g |
|
82.57g |
|
87.33g |
|
-
|
-
|
| 火 13: |
1507 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.71g |
|
95.60g |
|
211.93g |
|
-
|
-
|
| 金 9: |
410 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.62g |
|
27.85g |
|
68.67g |
|
-
|
-
|
| 水 7: |
1356 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
127.71g |
|
141.45g |
|
-
|
-
|
| 火 6: |
1117 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.56g |
|
103.79g |
|
131.52g |
|
-
|
-
|
| 月 5: |
1450 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
135.33g |
|
164.95g |
|
-
|
-
|
| 土 3: |
868 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.36g |
|
55.13g |
|
105.34g |
|
-
|
-
|
| 金 2: |
271 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.31g |
|
5.48g |
|
44.06g |
|
-
|
-
|
