| 2024年 09月 |
| 土 28: |
635 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.71g |
|
47.22g |
|
70.30g |
|
2277*
|
 1642
|
| 金 27: |
1126 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.20g |
|
80.57g |
|
110.28g |
|
2024*
|
898
|
| 木 26: |
1238 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.67g |
|
66.88g |
|
167.50g |
|
1895*
|
657
|
| 水 25: |
1515 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.47g |
|
94.08g |
|
217.16g |
|
1916*
|
401
|
| 火 24: |
1468 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
49.79g |
|
199.87g |
|
1706*
|
238
|
| 月 23: |
617 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
44.00g |
|
69.61g |
|
1688*
|
1071
|
| 日 22: |
1282 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
100.57g |
|
165.21g |
|
2370*
|
1088
|
| 土 21: |
-
|
-
|
|
1611*
|
-
|
| 金 20: |
-
|
-
|
|
1787*
|
-
|
| 木 19: |
1184 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
70.11g |
|
132.62g |
|
2275*
|
1091
|
| 水 18: |
-
|
-
|
|
1734*
|
-
|
| 火 17: |
-
|
-
|
|
1886*
|
-
|
| 月 16: |
1110 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.53g |
|
74.71g |
|
122.38g |
|
2290*
|
1180
|
| 日 15: |
1464 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
82.15g |
|
164.42g |
|
1551*
|
87
|
| 土 14: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.82g |
|
67.99g |
|
156.08g |
|
1777*
|
678
|
| 金 13: |
-
|
-
|
|
1663*
|
-
|
| 木 12: |
-
|
-
|
|
1819*
|
-
|
| 水 11: |
787 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.83g |
|
37.96g |
|
110.43g |
|
2273*
|
1486
|
| 火 10: |
-
|
-
|
|
1612*
|
-
|
| 月 9: |
769 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
38.48g |
|
100.48g |
|
1711*
|
942
|
