| 2024年 08月 |
| 月 19: |
696 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.63g |
|
19.66g |
|
108.28g |
|
-
|
-
|
| 金 16: |
539 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
43.16g |
|
50.93g |
|
-
|
-
|
| 木 15: |
529 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
45.13g |
|
53.99g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
400 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.99g |
|
14.81g |
|
72.82g |
|
-
|
-
|
| 土 15: |
80 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| 金 14: |
459 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
23.91g |
|
61.75g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.50g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| 火 28: |
993 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
58.93g |
|
130.11g |
|
-
|
-
|
| 月 27: |
462 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.98g |
|
9.50g |
|
104.13g |
|
-
|
-
|
| 日 26: |
290 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
13.80g |
|
14.94g |
|
-
|
-
|
| 日 19: |
451 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
29.08g |
|
39.86g |
|
-
|
-
|
| 木 9: |
302 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
36.45g |
|
11.50g |
|
-
|
-
|
| 2024年 04月 |
| 月 15: |
284 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.72g |
|
27.86g |
|
21.72g |
|
-
|
-
|
| 日 14: |
1008 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.38g |
|
37.80g |
|
126.36g |
|
-
|
-
|
| 火 2: |
286 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.38g |
|
48.33g |
|
15.09g |
|
-
|
-
|
| 月 1: |
232 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.02g |
|
18.63g |
|
24.97g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
320 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
4.00g |
|
17.06g |
|
-
|
-
|
| 土 30: |
303 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
4.66g |
|
27.34g |
|
-
|
-
|
| 金 29: |
594 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
29.00g |
|
72.66g |
|
-
|
-
|
