| 2024年 05月 |
| 木 23: |
541 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
5.70g |
|
59.00g |
|
-
|
-
|
| 2024年 02月 |
| 木 1: |
1580 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
36.00g |
|
296.50g |
|
-
|
-
|
| 2023年 12月 |
| 水 13: |
1627 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.98g |
|
54.18g |
|
188.77g |
|
-
|
-
|
| 月 11: |
756 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.62g |
|
31.32g |
|
44.32g |
|
-
|
-
|
| 2023年 11月 |
| 日 26: |
923 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.44g |
|
22.21g |
|
121.27g |
|
-
|
-
|
| 土 25: |
340 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.36g |
|
18.67g |
|
28.95g |
|
-
|
-
|
| 金 24: |
584 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.29g |
|
12.98g |
|
93.39g |
|
-
|
-
|
| 水 22: |
1478 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.49g |
|
23.10g |
|
159.56g |
|
-
|
-
|
| 2023年 07月 |
| 金 21: |
1346 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.43g |
|
61.27g |
|
156.07g |
|
-
|
-
|
| 木 20: |
210 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
9.42g |
|
22.28g |
|
-
|
-
|
| 水 19: |
736 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
19.82g |
|
91.90g |
|
-
|
-
|
| 2023年 06月 |
| 水 21: |
278 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.11g |
|
14.03g |
|
23.81g |
|
-
|
-
|
| 土 17: |
899 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.67g |
|
41.43g |
|
105.06g |
|
-
|
-
|
| 金 16: |
1730 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.17g |
|
38.44g |
|
196.35g |
|
-
|
-
|
| 木 15: |
188 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.49g |
|
4.40g |
|
44.78g |
|
1428*
|
 1240
|
| 火 13: |
360 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
9.00g |
|
67.00g |
|
-
|
-
|
| 月 12: |
999 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.40g |
|
37.98g |
|
55.84g |
|
-
|
-
|
| 日 11: |
470 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.31g |
|
24.56g |
|
89.77g |
|
-
|
-
|
| 金 9: |
1180 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.54g |
|
58.59g |
|
168.32g |
|
-
|
-
|
| 木 8: |
60 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
5.60g |
|
8.60g |
|
-
|
-
|
