| 2024年 08月 |
| 木 29: |
1291 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
115.16g |
|
138.70g |
|
2864*
|
 1573
|
| 水 28: |
1544 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
105.40g |
|
151.78g |
|
2629*
|
1085
|
| 火 27: |
1843 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
182.38g |
|
151.67g |
|
-
|
-
|
| 月 5: |
496 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.31g |
|
23.58g |
|
58.30g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
403 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
21.09g |
|
45.42g |
|
-
|
-
|
| 火 23: |
960 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.86g |
|
81.98g |
|
103.38g |
|
-
|
-
|
| 月 22: |
1328 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.01g |
|
117.26g |
|
132.03g |
|
-
|
-
|
| 木 18: |
1383 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.58g |
|
82.24g |
|
115.00g |
|
-
|
-
|
| 水 17: |
1666 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.16g |
|
96.17g |
|
152.49g |
|
2841*
|
1175
|
| 月 8: |
1549 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.49g |
|
72.04g |
|
171.69g |
|
2603*
|
1054
|
| 木 4: |
1356 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.38g |
|
59.20g |
|
117.71g |
|
-
|
-
|
| 月 1: |
1355 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.02g |
|
60.81g |
|
110.36g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1378 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
64.56g |
|
101.08g |
|
-
|
-
|
| 日 23: |
980 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
54.40g |
|
68.83g |
|
-
|
-
|
| 金 21: |
688 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
36.79g |
|
68.93g |
|
-
|
-
|
| 水 19: |
981 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
45.38g |
|
116.27g |
|
-
|
-
|
| 金 14: |
1100 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
52.54g |
|
118.44g |
|
-
|
-
|
| 木 13: |
971 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.15g |
|
52.08g |
|
107.07g |
|
-
|
-
|
| 火 11: |
415 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
21.77g |
|
33.41g |
|
-
|
-
|
| 月 10: |
1521 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.31g |
|
71.87g |
|
156.91g |
|
-
|
-
|
