| 2024年 09月 |
| 月 16: |
1244 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
94.58g |
|
131.98g |
|
1185*
|
 59
|
| 日 15: |
1363 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
121.38g |
|
153.95g |
|
1636*
|
 273
|
| 土 14: |
1440 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.50g |
|
123.00g |
|
122.00g |
|
1602*
|
162
|
| 金 13: |
1354 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
125.90g |
|
163.49g |
|
1610*
|
256
|
| 木 12: |
1331 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
75.52g |
|
146.92g |
|
1538*
|
207
|
| 水 11: |
1236 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
103.49g |
|
168.55g |
|
1684*
|
448
|
| 火 10: |
954 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.48g |
|
36.02g |
|
128.93g |
|
1479*
|
525
|
| 月 9: |
1117 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
113.48g |
|
126.00g |
|
1550*
|
433
|
| 日 8: |
1330 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
112.55g |
|
195.83g |
|
1686*
|
356
|
| 土 7: |
2425 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.47g |
|
87.33g |
|
217.70g |
|
1831*
|
594
|
| 金 6: |
1613 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.12g |
|
62.66g |
|
102.96g |
|
2286*
|
673
|
| 木 5: |
1103 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.80g |
|
62.37g |
|
144.74g |
|
1954*
|
851
|
| 水 4: |
1247 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.68g |
|
36.19g |
|
126.16g |
|
1747*
|
500
|
| 火 3: |
2454 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.58g |
|
106.79g |
|
231.07g |
|
2035*
|
419
|
| 月 2: |
1828 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.53g |
|
39.10g |
|
264.34g |
|
1944*
|
116
|
| 日 1: |
1201 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
29.90g |
|
179.21g |
|
1564*
|
363
|
| 2024年 08月 |
| 土 31: |
1665 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.89g |
|
101.39g |
|
211.38g |
|
1542*
|
123
|
| 金 30: |
1072 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.79g |
|
107.74g |
|
111.51g |
|
1592*
|
520
|
| 木 29: |
1929 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.56g |
|
100.18g |
|
247.64g |
|
1559*
|
370
|
| 水 28: |
2050 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.00g |
|
92.00g |
|
244.00g |
|
1778*
|
272
|
