| 2024年 03月 |
| 月 18: |
254 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.58g |
|
4.08g |
|
25.66g |
|
-
|
-
|
| 水 6: |
283 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.72g |
|
12.27g |
|
19.18g |
|
-
|
-
|
| 月 4: |
346 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.71g |
|
16.09g |
|
16.00g |
|
-
|
-
|
| 日 3: |
474 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
39.72g |
|
13.46g |
|
-
|
-
|
| 土 2: |
398 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
20.16g |
|
10.11g |
|
-
|
-
|
| 金 1: |
461 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
25.03g |
|
26.30g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
742 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
48.67g |
|
42.82g |
|
-
|
-
|
| 水 21: |
379 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
11.20g |
|
40.00g |
|
-
|
-
|
| 火 20: |
582 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.79g |
|
27.77g |
|
59.05g |
|
-
|
-
|
| 月 19: |
340 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
18.14g |
|
21.03g |
|
-
|
-
|
