| 2024年 07月 |
| 月 8: |
1394 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.15g |
|
102.85g |
|
147.85g |
|
895*
|
 499
|
| 日 7: |
1814 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.14g |
|
145.08g |
|
200.53g |
|
1544*
|
270
|
| 土 6: |
1723 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
148.32g |
|
207.10g |
|
1491*
|
232
|
| 金 5: |
1596 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
139.16g |
|
188.44g |
|
1347*
|
249
|
| 木 4: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.24g |
|
128.34g |
|
179.47g |
|
1423*
|
104
|
| 水 3: |
1552 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.99g |
|
125.30g |
|
211.76g |
|
1546*
|
6
|
| 火 2: |
1235 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
106.94g |
|
113.13g |
|
1563*
|
 328
|
| 月 1: |
1595 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
144.10g |
|
181.13g |
|
1601*
|
6
|
| 2024年 06月 |
| 日 30: |
1229 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.45g |
|
116.30g |
|
130.15g |
|
1618*
|
389
|
| 土 29: |
-
|
-
|
|
1438*
|
-
|
| 金 28: |
-
|
-
|
|
1721*
|
-
|
| 木 27: |
1019 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
85.78g |
|
95.31g |
|
1580*
|
561
|
| 水 26: |
1647 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
128.59g |
|
145.27g |
|
1468*
|
179
|
| 火 25: |
1643 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.24g |
|
121.85g |
|
154.39g |
|
1442*
|
201
|
| 月 24: |
1648 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.68g |
|
122.19g |
|
189.72g |
|
1604*
|
44
|
| 日 23: |
1647 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
118.84g |
|
173.45g |
|
1430*
|
217
|
| 土 22: |
1594 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.95g |
|
124.81g |
|
170.30g |
|
1433*
|
161
|
| 金 21: |
1597 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.28g |
|
126.72g |
|
163.34g |
|
1517*
|
80
|
| 木 20: |
1591 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.53g |
|
135.18g |
|
155.02g |
|
1449*
|
142
|
| 水 19: |
1582 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.18g |
|
134.07g |
|
146.33g |
|
1414*
|
168
|
