| 2024年 09月 |
| 日 22: |
2051 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.14g |
|
162.02g |
|
152.98g |
|
-
|
-
|
| 土 21: |
5363 *
|
268%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.53g |
|
201.91g |
|
778.99g |
|
-
|
-
|
| 金 20: |
2467 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
165.71g |
|
374.72g |
|
447*
|
 2020
|
| 木 19: |
2025 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.59g |
|
136.77g |
|
260.36g |
|
369*
|
1656
|
| 水 18: |
2395 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.92g |
|
147.69g |
|
253.05g |
|
1142*
|
1253
|
| 火 17: |
2278 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.61g |
|
134.49g |
|
222.91g |
|
933*
|
1345
|
| 月 16: |
1915 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.93g |
|
159.60g |
|
132.05g |
|
779*
|
1136
|
| 日 15: |
2317 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.55g |
|
185.79g |
|
187.19g |
|
-
|
-
|
| 土 14: |
2429 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.81g |
|
169.20g |
|
203.31g |
|
-
|
-
|
| 金 13: |
2017 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.27g |
|
140.73g |
|
192.62g |
|
-
|
-
|
| 木 12: |
2060 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
108.80g |
|
259.53g |
|
359*
|
1701
|
| 水 11: |
2331 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.22g |
|
127.96g |
|
239.23g |
|
581*
|
1750
|
| 火 10: |
2417 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.67g |
|
152.46g |
|
255.12g |
|
308*
|
2109
|
| 月 9: |
2270 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.98g |
|
172.74g |
|
250.17g |
|
581*
|
1689
|
| 日 8: |
2474 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.42g |
|
149.89g |
|
233.14g |
|
811*
|
1663
|
| 金 6: |
2570 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.73g |
|
184.69g |
|
179.80g |
|
590*
|
1980
|
| 木 5: |
2206 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.32g |
|
159.45g |
|
192.32g |
|
453*
|
1753
|
| 水 4: |
2277 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.44g |
|
150.30g |
|
225.81g |
|
310*
|
1967
|
| 火 3: |
2512 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.72g |
|
144.36g |
|
260.90g |
|
1050*
|
1462
|
| 月 2: |
2760 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.19g |
|
150.82g |
|
246.84g |
|
786*
|
1974
|
