| 2024年 02月 |
| 水 21: |
969 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.26g |
|
100.68g |
|
66.91g |
|
-
|
-
|
| 火 20: |
2093 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.06g |
|
146.18g |
|
177.74g |
|
3289*
|
 1196
|
| 月 19: |
2351 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.64g |
|
159.41g |
|
224.66g |
|
3177*
|
826
|
| 日 18: |
2791 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.81g |
|
146.88g |
|
304.77g |
|
3349*
|
558
|
| 土 17: |
2205 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.91g |
|
149.92g |
|
205.87g |
|
2936*
|
731
|
| 金 16: |
1884 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.35g |
|
147.51g |
|
133.69g |
|
2936*
|
1052
|
| 木 15: |
1451 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
121.21g |
|
149.94g |
|
1569*
|
118
|
| 木 8: |
407 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
26.46g |
|
32.46g |
|
-
|
-
|
| 火 6: |
2176
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.86g |
|
185.54g |
|
219.67g |
|
-
|
-
|
| 2023年 03月 |
| 木 23: |
1638 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.47g |
|
163.62g |
|
106.87g |
|
9*
|
 1629
|
| 水 22: |
3426 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
157.14g |
|
189.18g |
|
316.86g |
|
251*
|
3175
|
| 火 21: |
2480 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.11g |
|
181.17g |
|
191.86g |
|
314*
|
2166
|
| 月 20: |
2256 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.27g |
|
138.62g |
|
179.63g |
|
267*
|
1989
|
| 日 19: |
-
|
-
|
|
178*
|
-
|
| 土 18: |
940 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
43.14g |
|
77.21g |
|
163*
|
777
|
| 金 17: |
1808 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.47g |
|
130.91g |
|
129.90g |
|
1303*
|
505
|
| 木 16: |
2033 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.80g |
|
150.12g |
|
162.74g |
|
2390*
|
357
|
| 水 15: |
2718 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.82g |
|
179.75g |
|
207.50g |
|
1895*
|
823
|
| 火 14: |
2362 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.87g |
|
137.21g |
|
240.03g |
|
3696*
|
1334
|
| 2023年 02月 |
| 日 26: |
193 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
8.93g |
|
16.75g |
|
-
|
-
|
| 土 25: |
1059 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
64.59g |
|
84.56g |
|
-
|
-
|
