| 2024年 09月 |
| 水 18: |
683 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.66g |
|
44.34g |
|
93.33g |
|
-
|
-
|
| 火 3: |
991 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.87g |
|
28.54g |
|
99.61g |
|
-
|
-
|
| 2024年 08月 |
| 土 24: |
553 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
30.76g |
|
68.57g |
|
-
|
-
|
| 金 23: |
536 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
22.10g |
|
73.50g |
|
-
|
-
|
| 木 22: |
1114 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
55.30g |
|
155.10g |
|
-
|
-
|
| 水 21: |
1127 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.33g |
|
52.73g |
|
147.51g |
|
-
|
-
|
| 日 18: |
536 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
22.10g |
|
73.50g |
|
-
|
-
|
| 2024年 07月 |
| 金 12: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.88g |
|
6.04g |
|
64.64g |
|
-
|
-
|
| 火 9: |
1360 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.96g |
|
53.11g |
|
178.36g |
|
-
|
-
|
| 2024年 06月 |
| 土 8: |
456 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
22.75g |
|
45.07g |
|
-
|
-
|
| 金 7: |
586 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
20.08g |
|
72.05g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
56.76g |
|
132.57g |
|
-
|
-
|
| 火 28: |
639 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
28.75g |
|
72.36g |
|
-
|
-
|
| 月 20: |
1557 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.63g |
|
39.28g |
|
213.76g |
|
-
|
-
|
| 日 19: |
578 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
32.00g |
|
87.90g |
|
-
|
-
|
| 土 18: |
576 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.37g |
|
18.90g |
|
95.44g |
|
-
|
-
|
| 木 16: |
1517 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.06g |
|
42.65g |
|
157.49g |
|
-
|
-
|
| 月 13: |
1294 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.95g |
|
65.25g |
|
144.41g |
|
-
|
-
|
| 日 12: |
1465 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.56g |
|
72.01g |
|
180.21g |
|
-
|
-
|
