| 2024年 08月 |
| 金 9: |
1240 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.62g |
|
69.09g |
|
98.82g |
|
-
|
-
|
| 木 8: |
968 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.22g |
|
69.86g |
|
37.35g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
672 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
25.37g |
|
51.55g |
|
-
|
-
|
| 金 29: |
2479 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.50g |
|
77.12g |
|
283.77g |
|
-
|
-
|
| 2023年 10月 |
| 土 28: |
676 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
28.92g |
|
95.03g |
|
-
|
-
|
| 金 27: |
1317 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.12g |
|
59.89g |
|
140.07g |
|
-
|
-
|
| 木 26: |
1279 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.75g |
|
48.03g |
|
150.01g |
|
-
|
-
|
| 2023年 06月 |
| 火 27: |
1440 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.14g |
|
54.16g |
|
126.74g |
|
-
|
-
|
| 月 26: |
916 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.07g |
|
18.93g |
|
104.59g |
|
-
|
-
|
| 日 25: |
661 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.71g |
|
43.65g |
|
53.68g |
|
-
|
-
|
| 土 24: |
757 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.46g |
|
32.37g |
|
74.50g |
|
-
|
-
|
| 金 23: |
1121 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
37.77g |
|
155.80g |
|
-
|
-
|
| 水 21: |
1056 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
52.40g |
|
118.16g |
|
-
|
-
|
| 火 20: |
712 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
28.67g |
|
104.75g |
|
-
|
-
|
| 月 19: |
397 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
26.92g |
|
42.88g |
|
-
|
-
|
| 日 18: |
1612 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.31g |
|
109.23g |
|
95.51g |
|
-
|
-
|
| 土 17: |
1342 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.68g |
|
45.07g |
|
182.78g |
|
-
|
-
|
| 金 16: |
595 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
34.02g |
|
51.89g |
|
-
|
-
|
| 木 15: |
1150 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.57g |
|
32.18g |
|
140.13g |
|
-
|
-
|
| 月 12: |
521 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
28.12g |
|
40.33g |
|
-
|
-
|
