| 2024年 09月 |
| 水 18: |
1099 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
61.22g |
|
97.01g |
|
-
|
-
|
| 月 9: |
158 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| 日 8: |
604 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
35.76g |
|
45.99g |
|
-
|
-
|
| 火 3: |
404 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.20g |
|
26.36g |
|
15.57g |
|
-
|
-
|
| 2024年 08月 |
| 火 6: |
1404 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.28g |
|
86.00g |
|
106.11g |
|
-
|
-
|
| 月 5: |
983 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
63.98g |
|
78.22g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
1053 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.24g |
|
86.78g |
|
81.13g |
|
-
|
-
|
| 火 23: |
588 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
30.59g |
|
40.24g |
|
-
|
-
|
| 月 15: |
708 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.12g |
|
42.46g |
|
49.25g |
|
-
|
-
|
| 日 14: |
521 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
38.57g |
|
28.64g |
|
-
|
-
|
| 月 8: |
655 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.70g |
|
33.90g |
|
58.19g |
|
-
|
-
|
| 木 4: |
1026 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.80g |
|
60.60g |
|
48.86g |
|
-
|
-
|
| 火 2: |
1528 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.25g |
|
76.02g |
|
114.71g |
|
-
|
-
|
| 月 1: |
549 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
44.29g |
|
20.27g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1681 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.43g |
|
101.01g |
|
109.31g |
|
-
|
-
|
| 金 28: |
1589 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.91g |
|
70.76g |
|
86.38g |
|
-
|
-
|
| 木 27: |
1330 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.11g |
|
68.97g |
|
71.92g |
|
-
|
-
|
| 水 26: |
1607 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.08g |
|
88.51g |
|
136.28g |
|
-
|
-
|
| 火 25: |
1725 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.80g |
|
88.98g |
|
59.63g |
|
-
|
-
|
| 月 24: |
630 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
22.80g |
|
34.50g |
|
-
|
-
|
