| 2024年 07月 |
| 日 21: |
4801 *
|
300%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
281.49g |
|
71.76g |
|
501.39g |
|
-
|
-
|
| 土 20: |
1358 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
67.70g |
|
107.20g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
820 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
50.91g |
|
68.06g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
1125 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
41.00g |
|
107.00g |
|
-
|
-
|
| 日 26: |
1427 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.78g |
|
73.96g |
|
132.59g |
|
-
|
-
|
| 土 25: |
1384 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.61g |
|
51.51g |
|
156.43g |
|
-
|
-
|
| 金 24: |
967 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
42.15g |
|
100.42g |
|
-
|
-
|
| 木 23: |
1562 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.63g |
|
65.55g |
|
155.09g |
|
-
|
-
|
| 水 22: |
1257 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
47.07g |
|
149.58g |
|
-
|
-
|
| 2024年 02月 |
| 金 9: |
1414 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.27g |
|
56.92g |
|
153.66g |
|
-
|
-
|
| 木 8: |
690 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.93g |
|
30.33g |
|
74.44g |
|
-
|
-
|
| 水 7: |
931 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.11g |
|
23.65g |
|
151.45g |
|
-
|
-
|
| 2024年 01月 |
| 土 27: |
1156 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
67.44g |
|
88.68g |
|
-
|
-
|
| 2023年 09月 |
| 水 27: |
937 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.28g |
|
55.75g |
|
97.38g |
|
-
|
-
|
| 金 22: |
1463 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
78.32g |
|
140.95g |
|
-
|
-
|
| 土 9: |
1030 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
41.95g |
|
118.73g |
|
-
|
-
|
| 木 7: |
331 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
25.20g |
|
72.51g |
|
-
|
-
|
| 水 6: |
292 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.11g |
|
11.61g |
|
34.76g |
|
-
|
-
|
| 土 2: |
1069 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
63.64g |
|
112.35g |
|
-
|
-
|
| 2023年 08月 |
| 火 22: |
1426 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.27g |
|
54.31g |
|
129.97g |
|
-
|
-
|
