| 2024年 03月 |
| 火 26: |
273 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
5.77g |
|
32.58g |
|
-
|
-
|
| 水 20: |
628 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
20.37g |
|
63.03g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1154 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.57g |
|
29.70g |
|
118.82g |
|
-
|
-
|
| 2023年 06月 |
| 水 21: |
1310 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.24g |
|
49.82g |
|
133.75g |
|
-
|
-
|
| 火 20: |
679 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
43.38g |
|
52.63g |
|
-
|
-
|
| 月 19: |
532 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
22.06g |
|
54.90g |
|
-
|
-
|
| 水 14: |
953 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.82g |
|
24.59g |
|
89.26g |
|
-
|
-
|
| 火 13: |
540 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
31.88g |
|
46.11g |
|
-
|
-
|
| 月 12: |
168 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
4.05g |
|
27.86g |
|
-
|
-
|
| 日 11: |
1822 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
80.38g |
|
221.16g |
|
-
|
-
|
| 土 10: |
1799 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.61g |
|
89.82g |
|
206.98g |
|
-
|
-
|
| 金 9: |
1024 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
60.83g |
|
103.88g |
|
-
|
-
|
| 木 8: |
1268 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.45g |
|
70.52g |
|
127.36g |
|
-
|
-
|
| 金 2: |
2299 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.20g |
|
106.51g |
|
166.14g |
|
-
|
-
|
| 木 1: |
386 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.69g |
|
16.91g |
|
27.20g |
|
-
|
-
|
| 2023年 05月 |
| 金 26: |
483 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
22.70g |
|
36.66g |
|
-
|
-
|
| 木 25: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.49g |
|
47.13g |
|
109.59g |
|
-
|
-
|
| 水 24: |
1309 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.14g |
|
36.94g |
|
150.31g |
|
-
|
-
|
| 土 20: |
222 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
2.00g |
|
22.30g |
|
-
|
-
|
| 金 19: |
485 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.31g |
|
24.83g |
|
36.98g |
|
-
|
-
|
