| 2018年 10月 |
| 木 4: |
633 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
13.54g |
|
65.97g |
|
-
|
-
|
| 火 2: |
1437 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.41g |
|
99.52g |
|
165.80g |
|
2843*
|
 1406
|
| 月 1: |
1501 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.50g |
|
78.20g |
|
160.14g |
|
3505*
|
2004
|
| 2018年 09月 |
| 日 30: |
1240 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.47g |
|
54.93g |
|
95.83g |
|
2976*
|
1736
|
| 土 29: |
1630 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.13g |
|
96.78g |
|
145.38g |
|
-
|
-
|
| 金 28: |
1536 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.44g |
|
92.54g |
|
170.18g |
|
3260*
|
1724
|
| 木 27: |
2246 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.98g |
|
128.18g |
|
236.21g |
|
2843*
|
597
|
| 水 26: |
1585 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
86.12g |
|
212.94g |
|
3372*
|
1787
|
| 火 25: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
78.12g |
|
181.33g |
|
3841*
|
2510
|
| 月 24: |
1490 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
98.58g |
|
153.17g |
|
3138*
|
1648
|
| 木 20: |
256 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.26g |
|
0.35g |
|
49.74g |
|
-
|
-
|
| 水 19: |
2479 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.33g |
|
107.52g |
|
237.19g |
|
3062*
|
583
|
| 火 18: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
64.54g |
|
161.14g |
|
-
|
-
|
| 月 17: |
473 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.99g |
|
20.92g |
|
62.90g |
|
2775*
|
2302
|
| 日 16: |
1359 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.37g |
|
75.27g |
|
147.52g |
|
-
|
-
|
| 土 15: |
1908 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.82g |
|
70.79g |
|
254.99g |
|
3074*
|
1166
|
| 金 14: |
1204 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.66g |
|
76.03g |
|
74.18g |
|
3672*
|
2468
|
| 木 13: |
905 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
71.35g |
|
85.73g |
|
3814*
|
2909
|
| 水 12: |
2725 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.67g |
|
114.94g |
|
422.71g |
|
3098*
|
373
|
| 火 11: |
876 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
33.66g |
|
118.20g |
|
-
|
-
|
