2024年 07月 |
水 24: |
436 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.60g |
|
16.73g |
|
55.91g |
|
-
|
-
|
火 23: |
1302 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
68.13g |
|
178.38g |
|
-
|
-
|
月 15: |
300 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
18.44g |
|
28.20g |
|
-
|
-
|
金 12: |
276 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.28g |
|
17.73g |
|
34.26g |
|
-
|
-
|
木 11: |
1026 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
66.69g |
|
131.68g |
|
-
|
-
|
水 10: |
1083 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
72.46g |
|
122.79g |
|
-
|
-
|
2024年 06月 |
木 27: |
1509 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
112.68g |
|
173.04g |
|
-
|
-
|
水 26: |
959 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
95.87g |
|
65.69g |
|
-
|
-
|
火 25: |
1841 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.68g |
|
134.20g |
|
169.11g |
|
-
|
-
|
月 24: |
1986 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.83g |
|
135.24g |
|
167.70g |
|
2397*
|
411
|
金 21: |
1183 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.26g |
|
88.48g |
|
72.57g |
|
-
|
-
|
木 20: |
1683 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.99g |
|
113.95g |
|
140.57g |
|
-
|
-
|
水 19: |
801 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
64.95g |
|
69.08g |
|
-
|
-
|
火 18: |
1730 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.28g |
|
80.55g |
|
223.08g |
|
-
|
-
|
木 13: |
1282 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
69.49g |
|
142.94g |
|
-
|
-
|
水 12: |
291 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
21.96g |
|
24.10g |
|
-
|
-
|
火 11: |
333 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
21.46g |
|
17.45g |
|
-
|
-
|
金 7: |
1423 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
59.47g |
|
196.86g |
|
-
|
-
|
木 6: |
1925 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.90g |
|
96.66g |
|
221.94g |
|
-
|
-
|
2024年 05月 |
火 28: |
1089 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.42g |
|
97.12g |
|
60.26g |
|
-
|
-
|