| 2024年 09月 |
| 月 23: |
695 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
27.24g |
|
94.70g |
|
938*
|
 243
|
| 日 22: |
1381 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.23g |
|
75.26g |
|
151.30g |
|
1610*
|
229
|
| 土 21: |
-
|
-
|
|
1576*
|
-
|
| 金 20: |
-
|
-
|
|
1982*
|
-
|
| 木 19: |
-
|
-
|
|
1838*
|
-
|
| 水 18: |
-
|
-
|
|
1863*
|
-
|
| 火 17: |
-
|
-
|
|
2217*
|
-
|
| 月 16: |
-
|
-
|
|
2028*
|
-
|
| 日 15: |
-
|
-
|
|
1886*
|
-
|
| 土 14: |
304 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.48g |
|
27.74g |
|
23.54g |
|
1880*
|
1576
|
| 金 13: |
-
|
-
|
|
1856*
|
-
|
| 木 12: |
-
|
-
|
|
1932*
|
-
|
| 水 11: |
-
|
-
|
|
2035*
|
-
|
| 火 10: |
1903 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.83g |
|
70.30g |
|
237.45g |
|
2160*
|
257
|
| 月 9: |
1322 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
29.74g |
|
121.24g |
|
1994*
|
672
|
| 日 8: |
1243 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.83g |
|
59.57g |
|
133.06g |
|
1612*
|
369
|
| 土 7: |
1683 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.21g |
|
75.52g |
|
191.14g |
|
1389*
|
 294
|
| 金 6: |
345 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
28.08g |
|
37.07g |
|
1894*
|
1549
|
| 木 5: |
755 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.46g |
|
55.57g |
|
65.49g |
|
1999*
|
1244
|
| 水 4: |
-
|
-
|
|
1674*
|
-
|
