| 2023年 10月 |
| 火 17: |
672 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.36g |
|
36.65g |
|
90.17g |
|
-
|
-
|
| 月 16: |
1107 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.46g |
|
60.14g |
|
143.16g |
|
-
|
-
|
| 木 5: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
28.78g |
|
83.28g |
|
-
|
-
|
| 水 4: |
344 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.73g |
|
16.85g |
|
53.74g |
|
-
|
-
|
| 月 2: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
21.14g |
|
29.76g |
|
-
|
-
|
| 2023年 09月 |
| 火 26: |
291 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.43g |
|
16.44g |
|
36.33g |
|
-
|
-
|
| 土 23: |
206 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
12.91g |
|
23.43g |
|
-
|
-
|
| 金 22: |
723 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.65g |
|
40.73g |
|
100.39g |
|
2469*
|
 1746
|
| 木 21: |
766 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
46.03g |
|
97.36g |
|
2136*
|
1370
|
| 水 20: |
585 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
31.80g |
|
81.65g |
|
3064*
|
2479
|
| 火 19: |
697 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.23g |
|
37.35g |
|
88.00g |
|
-
|
-
|
| 月 18: |
764 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
49.54g |
|
106.64g |
|
2803*
|
2039
|
| 日 17: |
1212 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
60.97g |
|
153.75g |
|
2165*
|
953
|
| 土 16: |
1240 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.83g |
|
20.52g |
|
126.39g |
|
2339*
|
1099
|
| 金 15: |
557 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
30.38g |
|
83.37g |
|
2941*
|
2384
|
| 木 14: |
947 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.09g |
|
53.75g |
|
101.44g |
|
2592*
|
1645
|
| 水 13: |
781 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
41.51g |
|
97.11g |
|
2796*
|
2015
|
| 火 12: |
930 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
44.03g |
|
153.28g |
|
-
|
-
|
| 月 11: |
772 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
29.57g |
|
130.44g |
|
-
|
-
|
| 日 10: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.06g |
|
10.19g |
|
23.68g |
|
-
|
-
|
