2024年 09月 |
月 9: |
478 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
15.50g |
|
37.27g |
|
-
|
-
|
日 8: |
1554 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.37g |
|
61.43g |
|
181.22g |
|
-
|
-
|
土 7: |
1868 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.16g |
|
102.38g |
|
184.63g |
|
2255*
|
387
|
金 6: |
1710 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.26g |
|
91.23g |
|
161.00g |
|
-
|
-
|
木 5: |
1680 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.08g |
|
98.31g |
|
191.73g |
|
-
|
-
|
水 4: |
1737 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.13g |
|
100.61g |
|
200.57g |
|
-
|
-
|
火 3: |
979 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.27g |
|
43.42g |
|
116.59g |
|
-
|
-
|
月 2: |
1363 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
72.77g |
|
167.91g |
|
-
|
-
|
日 1: |
1635 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.34g |
|
82.75g |
|
171.04g |
|
-
|
-
|
2024年 08月 |
土 31: |
1756 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.85g |
|
109.58g |
|
172.93g |
|
-
|
-
|
金 30: |
1532 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
97.24g |
|
153.72g |
|
-
|
-
|
木 29: |
1591 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.46g |
|
74.21g |
|
195.73g |
|
-
|
-
|
水 28: |
1423 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
79.86g |
|
147.28g |
|
-
|
-
|
火 27: |
1729 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.55g |
|
80.93g |
|
175.25g |
|
-
|
-
|
月 26: |
1272 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.84g |
|
71.49g |
|
124.09g |
|
-
|
-
|
日 25: |
1804 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.92g |
|
106.90g |
|
184.21g |
|
-
|
-
|
土 24: |
1785 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.16g |
|
105.08g |
|
228.32g |
|
-
|
-
|
金 23: |
1638 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.20g |
|
94.76g |
|
207.85g |
|
-
|
-
|
木 22: |
1824 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
77.54g |
|
230.73g |
|
-
|
-
|
水 21: |
462 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
13.77g |
|
53.99g |
|
-
|
-
|