| 2023年 08月 |
| 月 7: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
31.07g |
|
67.90g |
|
-
|
-
|
| 2023年 07月 |
| 水 5: |
222 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.64g |
|
6.84g |
|
51.73g |
|
-
|
-
|
| 2023年 06月 |
| 日 11: |
691 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
38.60g |
|
89.07g |
|
-
|
-
|
| 金 9: |
209 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.95g |
|
7.35g |
|
12.25g |
|
-
|
-
|
| 木 8: |
710 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.47g |
|
58.95g |
|
45.84g |
|
-
|
-
|
| 水 7: |
298 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
16.10g |
|
31.61g |
|
-
|
-
|
| 火 6: |
1070 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
62.39g |
|
90.88g |
|
-
|
-
|
| 月 5: |
1160 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.03g |
|
82.93g |
|
94.02g |
|
-
|
-
|
| 2023年 05月 |
| 木 11: |
731 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
51.75g |
|
60.80g |
|
-
|
-
|
| 水 10: |
995 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.74g |
|
39.18g |
|
118.45g |
|
-
|
-
|
| 2023年 04月 |
| 木 13: |
731 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.95g |
|
56.35g |
|
54.25g |
|
-
|
-
|
| 水 12: |
818 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
41.22g |
|
78.68g |
|
-
|
-
|
| 火 11: |
420 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
45.50g |
|
31.43g |
|
-
|
-
|
| 月 10: |
370 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
22.01g |
|
29.13g |
|
-
|
-
|
| 日 9: |
1159 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.45g |
|
36.71g |
|
94.01g |
|
-
|
-
|
| 土 8: |
679 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.99g |
|
26.93g |
|
70.94g |
|
-
|
-
|
| 金 7: |
691 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
67.01g |
|
27.80g |
|
-
|
-
|
| 木 6: |
1315 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.25g |
|
70.43g |
|
59.64g |
|
-
|
-
|
| 水 5: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.11g |
|
43.27g |
|
39.42g |
|
-
|
-
|
| 火 4: |
1101 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.62g |
|
47.90g |
|
95.39g |
|
-
|
-
|
