| 2024年 03月 |
| 金 29: |
419 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.38g |
|
10.46g |
|
88.91g |
|
-
|
-
|
| 木 21: |
225 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.61g |
|
8.51g |
|
51.54g |
|
-
|
-
|
| 水 20: |
409 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.19g |
|
5.92g |
|
102.86g |
|
-
|
-
|
| 火 19: |
306 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.53g |
|
4.01g |
|
77.42g |
|
-
|
-
|
| 金 1: |
210 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
710 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
42.46g |
|
86.02g |
|
-
|
-
|
| 水 29: |
505 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
37.37g |
|
41.46g |
|
-
|
-
|
| 火 28: |
419 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
23.69g |
|
35.56g |
|
-
|
-
|
| 月 27: |
494 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
39.77g |
|
37.34g |
|
-
|
-
|
| 日 26: |
364 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
32.76g |
|
42.29g |
|
-
|
-
|
| 土 25: |
898 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.59g |
|
51.72g |
|
75.77g |
|
-
|
-
|
| 金 24: |
786 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.92g |
|
54.53g |
|
63.89g |
|
-
|
-
|
| 木 23: |
1389 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
122.27g |
|
138.78g |
|
-
|
-
|
| 水 22: |
1297 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.51g |
|
79.87g |
|
89.60g |
|
-
|
-
|
| 火 21: |
1357 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.73g |
|
71.42g |
|
128.92g |
|
-
|
-
|
| 月 20: |
385 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
12.96g |
|
65.84g |
|
-
|
-
|
