2024年 04月 |
火 16: |
452 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
19.93g |
|
55.25g |
|
2173*
|
1721
|
月 15: |
1168 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.93g |
|
51.46g |
|
109.85g |
|
2850*
|
1682
|
木 4: |
918 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
64.84g |
|
83.22g |
|
-
|
-
|
水 3: |
1736 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.22g |
|
84.72g |
|
126.24g |
|
2273*
|
537
|
2024年 03月 |
木 28: |
583 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
22.93g |
|
58.54g |
|
2166*
|
1583
|
水 27: |
1328 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
32.98g |
|
120.32g |
|
2192*
|
864
|
火 26: |
1445 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
60.27g |
|
168.78g |
|
2317*
|
872
|
月 25: |
2226 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.11g |
|
116.86g |
|
224.60g |
|
-
|
-
|
日 24: |
2226 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.71g |
|
109.96g |
|
195.55g |
|
2212*
|
14
|
土 23: |
1329 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.63g |
|
73.81g |
|
73.21g |
|
2207*
|
878
|
金 22: |
1053 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.06g |
|
57.15g |
|
95.72g |
|
2185*
|
1132
|
木 21: |
1493 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.87g |
|
95.57g |
|
137.83g |
|
2273*
|
780
|
水 20: |
1682 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.37g |
|
88.28g |
|
190.57g |
|
-
|
-
|
火 19: |
1552 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.04g |
|
76.84g |
|
132.03g |
|
2029*
|
477
|
月 18: |
1867 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.39g |
|
91.60g |
|
127.54g |
|
2235*
|
368
|
土 16: |
801 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
34.44g |
|
101.13g |
|
2234*
|
1433
|
水 13: |
1186 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
65.77g |
|
123.24g |
|
2419*
|
1233
|
火 12: |
1264 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.07g |
|
62.90g |
|
139.38g |
|
2425*
|
1161
|
月 11: |
1118 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.52g |
|
44.51g |
|
97.13g |
|
-
|
-
|
日 10: |
1181 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
77.05g |
|
128.61g |
|
2507*
|
1326
|