| 2024年 09月 |
| 土 14: |
178 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.42g |
|
20.92g |
|
14.38g |
|
-
|
-
|
| 木 12: |
439 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
13.30g |
|
45.27g |
|
-
|
-
|
| 水 11: |
229 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.41g |
|
17.26g |
|
27.89g |
|
-
|
-
|
| 火 10: |
392 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
19.32g |
|
52.13g |
|
-
|
-
|
| 月 9: |
407 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
7.76g |
|
52.48g |
|
-
|
-
|
| 日 8: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.82g |
|
6.40g |
|
27.87g |
|
-
|
-
|
| 土 7: |
161 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.44g |
|
4.46g |
|
20.80g |
|
-
|
-
|
| 金 6: |
273 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
5.80g |
|
38.96g |
|
-
|
-
|
| 木 5: |
350 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.46g |
|
18.46g |
|
49.53g |
|
-
|
-
|
| 火 3: |
563 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
9.51g |
|
80.94g |
|
-
|
-
|
| 月 2: |
161 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.01g |
|
2.86g |
|
27.59g |
|
-
|
-
|
| 日 1: |
345 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
26.78g |
|
41.98g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
578 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.61g |
|
25.67g |
|
80.90g |
|
-
|
-
|
| 金 30: |
561 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
28.32g |
|
73.13g |
|
-
|
-
|
| 木 29: |
461 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.87g |
|
8.16g |
|
43.33g |
|
-
|
-
|
| 水 28: |
557 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
21.06g |
|
79.25g |
|
-
|
-
|
| 火 27: |
608 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
12.99g |
|
76.83g |
|
-
|
-
|
| 月 26: |
557 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
29.46g |
|
43.40g |
|
-
|
-
|
| 日 25: |
241 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
9.85g |
|
30.45g |
|
-
|
-
|
| 土 24: |
317 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
10.47g |
|
22.90g |
|
-
|
-
|
