| 2023年 05月 |
| 水 10: |
524 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
17.67g |
|
66.29g |
|
-
|
-
|
| 火 9: |
452 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
16.72g |
|
57.19g |
|
-
|
-
|
| 月 8: |
1194 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.06g |
|
102.16g |
|
64.37g |
|
-
|
-
|
| 金 5: |
394 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
14.87g |
|
32.73g |
|
-
|
-
|
| 2023年 04月 |
| 水 26: |
328 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
18.73g |
|
31.38g |
|
-
|
-
|
| 火 25: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.43g |
|
59.55g |
|
42.50g |
|
-
|
-
|
| 土 15: |
940 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.63g |
|
50.51g |
|
93.23g |
|
-
|
-
|
| 日 9: |
179 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.74g |
|
4.52g |
|
26.40g |
|
-
|
-
|
| 木 6: |
501 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
36.98g |
|
51.23g |
|
-
|
-
|
| 2023年 03月 |
| 水 29: |
758 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
30.89g |
|
71.23g |
|
-
|
-
|
| 日 26: |
415 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.47g |
|
15.98g |
|
55.60g |
|
-
|
-
|
| 火 21: |
847 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
35.76g |
|
106.46g |
|
-
|
-
|
| 月 20: |
1309 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.82g |
|
87.72g |
|
137.11g |
|
-
|
-
|
| 土 18: |
367 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
20.14g |
|
38.28g |
|
-
|
-
|
| 金 17: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.78g |
|
73.75g |
|
98.66g |
|
-
|
-
|
| 木 16: |
1350 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
53.87g |
|
150.50g |
|
-
|
-
|
| 水 15: |
587 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
20.08g |
|
74.47g |
|
-
|
-
|
| 火 14: |
1337 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.76g |
|
55.24g |
|
91.96g |
|
-
|
-
|
| 月 13: |
1523 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.93g |
|
65.86g |
|
128.52g |
|
-
|
-
|
