| 2024年 02月 |
| 水 21: |
387 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
19.33g |
|
26.62g |
|
-
|
-
|
| 日 11: |
321 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
21.92g |
|
34.37g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
956 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.09g |
|
80.84g |
|
57.53g |
|
-
|
-
|
| 土 27: |
334 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
21.81g |
|
36.32g |
|
-
|
-
|
| 月 22: |
759 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
81.53g |
|
51.34g |
|
-
|
-
|
| 2023年 06月 |
| 水 21: |
402 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.48g |
|
20.01g |
|
42.40g |
|
-
|
-
|
| 火 20: |
632 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
40.93g |
|
75.16g |
|
-
|
-
|
| 2023年 04月 |
| 木 20: |
389 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
12.89g |
|
28.91g |
|
-
|
-
|
| 火 18: |
660 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.43g |
|
24.95g |
|
76.18g |
|
-
|
-
|
| 月 17: |
891 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
39.49g |
|
85.13g |
|
-
|
-
|
| 日 16: |
987 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.05g |
|
55.24g |
|
118.67g |
|
-
|
-
|
| 土 15: |
803 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
37.83g |
|
65.71g |
|
-
|
-
|
| 木 13: |
724 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
32.88g |
|
92.80g |
|
-
|
-
|
| 水 12: |
766 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
42.06g |
|
89.59g |
|
-
|
-
|
| 火 11: |
796 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
58.95g |
|
34.80g |
|
-
|
-
|
| 月 10: |
1242 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
94.29g |
|
80.32g |
|
-
|
-
|
| 水 5: |
419 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
32.84g |
|
38.51g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
201 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
8.66g |
|
30.54g |
|
-
|
-
|
| 土 25: |
877 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.43g |
|
72.91g |
|
178.71g |
|
-
|
-
|
| 火 14: |
357 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.25g |
|
23.63g |
|
41.39g |
|
-
|
-
|
