| 2024年 09月 |
| 金 13: |
4135 *
|
180%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
195.23g |
|
143.04g |
|
441.22g |
|
-
|
-
|
| 水 11: |
2222 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.70g |
|
163.02g |
|
232.24g |
|
-
|
-
|
| 月 9: |
1965 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
191.82g |
|
183.05g |
|
-
|
-
|
| 金 6: |
1278 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
83.05g |
|
100.90g |
|
-
|
-
|
| 月 2: |
1885 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.29g |
|
158.49g |
|
175.26g |
|
-
|
-
|
| 日 1: |
1879 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.19g |
|
102.49g |
|
195.98g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
1388 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.27g |
|
176.90g |
|
93.85g |
|
-
|
-
|
| 木 22: |
2153 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.85g |
|
160.05g |
|
150.65g |
|
-
|
-
|
| 水 21: |
1370 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
187.59g |
|
106.88g |
|
-
|
-
|
| 火 20: |
3124 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.60g |
|
166.42g |
|
322.72g |
|
3*
|
 3121
|
| 日 18: |
2440 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.84g |
|
132.58g |
|
281.20g |
|
-
|
-
|
| 土 17: |
3064 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.03g |
|
160.23g |
|
328.38g |
|
1*
|
3063
|
| 金 16: |
1950 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
187.99g |
|
210.76g |
|
17*
|
1933
|
| 木 15: |
2320 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.70g |
|
116.00g |
|
192.00g |
|
2*
|
2318
|
| 水 14: |
2407 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.30g |
|
144.83g |
|
204.94g |
|
-
|
-
|
| 火 13: |
2084 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.13g |
|
190.41g |
|
116.03g |
|
-
|
-
|
| 月 12: |
1522 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.42g |
|
126.22g |
|
134.18g |
|
-
|
-
|
| 日 11: |
-
|
-
|
|
290*
|
-
|
| 土 10: |
-
|
-
|
|
337*
|
-
|
| 金 9: |
2644 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.38g |
|
134.13g |
|
243.96g |
|
60*
|
2584
|
| 木 8: |
2879 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.84g |
|
183.11g |
|
211.96g |
|
38*
|
2841
|
| 水 7: |
2276 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.89g |
|
172.08g |
|
186.66g |
|
8*
|
2268
|
