| 2024年 07月 |
| 月 8: |
778 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
74.60g |
|
47.72g |
|
-
|
-
|
| 日 7: |
748 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.88g |
|
78.17g |
|
32.32g |
|
-
|
-
|
| 土 6: |
1718 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.15g |
|
147.69g |
|
131.45g |
|
-
|
-
|
| 金 5: |
1287 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
98.95g |
|
114.52g |
|
-
|
-
|
| 木 4: |
1756 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.61g |
|
65.69g |
|
195.19g |
|
-
|
-
|
| 水 3: |
1229 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
94.20g |
|
111.38g |
|
-
|
-
|
| 火 2: |
1433 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.71g |
|
99.95g |
|
135.70g |
|
-
|
-
|
| 月 1: |
1295 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
72.56g |
|
147.54g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1660 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.27g |
|
66.26g |
|
154.42g |
|
-
|
-
|
| 土 29: |
1252 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.22g |
|
84.99g |
|
117.18g |
|
-
|
-
|
| 金 28: |
1412 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.86g |
|
78.88g |
|
172.42g |
|
-
|
-
|
| 木 27: |
1234 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.75g |
|
66.97g |
|
137.33g |
|
-
|
-
|
| 水 26: |
1167 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
74.36g |
|
114.73g |
|
-
|
-
|
| 火 25: |
1340 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.77g |
|
71.51g |
|
161.96g |
|
-
|
-
|
| 月 24: |
1239 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
72.50g |
|
128.20g |
|
-
|
-
|
| 日 23: |
1312 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.44g |
|
86.15g |
|
19.34g |
|
-
|
-
|
| 土 22: |
944 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.13g |
|
57.35g |
|
90.07g |
|
-
|
-
|
| 金 21: |
1198 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.15g |
|
50.92g |
|
132.50g |
|
-
|
-
|
| 木 20: |
1306 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.48g |
|
87.57g |
|
122.27g |
|
-
|
-
|
| 水 19: |
1280 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.81g |
|
73.21g |
|
126.64g |
|
-
|
-
|
