| 2023年 03月 |
| 月 27: |
1114 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.29g |
|
77.95g |
|
112.62g |
|
-
|
-
|
| 日 19: |
972 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
52.45g |
|
96.13g |
|
-
|
-
|
| 土 18: |
1194 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.24g |
|
100.71g |
|
62.18g |
|
-
|
-
|
| 金 17: |
1361 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.93g |
|
78.69g |
|
122.82g |
|
-
|
-
|
| 木 16: |
637 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.19g |
|
39.90g |
|
63.12g |
|
-
|
-
|
| 水 15: |
545 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
34.74g |
|
40.64g |
|
-
|
-
|
| 火 14: |
1091 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
69.08g |
|
51.64g |
|
-
|
-
|
| 月 13: |
1046 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.47g |
|
64.12g |
|
105.57g |
|
-
|
-
|
| 日 12: |
590 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
31.35g |
|
78.13g |
|
-
|
-
|
| 土 11: |
1610 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.69g |
|
74.91g |
|
192.00g |
|
-
|
-
|
| 金 10: |
1312 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
76.26g |
|
133.92g |
|
-
|
-
|
| 木 9: |
1057 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
79.68g |
|
147.64g |
|
-
|
-
|
| 水 8: |
1729 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
119.73g |
|
140.18g |
|
-
|
-
|
| 火 7: |
896 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.74g |
|
45.73g |
|
69.86g |
|
-
|
-
|
| 月 6: |
1323 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
101.06g |
|
122.39g |
|
-
|
-
|
