| 2023年 10月 |
| 火 24: |
1584 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.96g |
|
64.12g |
|
190.43g |
|
-
|
-
|
| 月 23: |
1329 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.67g |
|
71.31g |
|
94.52g |
|
-
|
-
|
| 日 22: |
1552 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.03g |
|
62.80g |
|
172.17g |
|
-
|
-
|
| 土 21: |
1221 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
42.25g |
|
158.65g |
|
-
|
-
|
| 2023年 08月 |
| 火 29: |
1513 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.74g |
|
43.27g |
|
200.52g |
|
-
|
-
|
| 月 28: |
1800 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.40g |
|
61.92g |
|
179.54g |
|
-
|
-
|
| 日 27: |
1773 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.30g |
|
33.28g |
|
211.43g |
|
-
|
-
|
| 土 26: |
1798 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.54g |
|
88.51g |
|
187.73g |
|
-
|
-
|
| 金 25: |
1787 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.78g |
|
28.66g |
|
226.52g |
|
-
|
-
|
| 木 24: |
1794 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.49g |
|
75.79g |
|
162.54g |
|
-
|
-
|
| 水 23: |
1796 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.43g |
|
70.67g |
|
145.90g |
|
-
|
-
|
| 火 22: |
1799 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.96g |
|
56.43g |
|
192.17g |
|
-
|
-
|
| 月 21: |
1793 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.57g |
|
56.40g |
|
164.72g |
|
-
|
-
|
| 日 20: |
1799 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.50g |
|
69.46g |
|
146.32g |
|
-
|
-
|
| 水 9: |
2055 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.94g |
|
69.24g |
|
220.55g |
|
-
|
-
|
| 2023年 07月 |
| 日 30: |
2198 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.52g |
|
52.90g |
|
320.18g |
|
-
|
-
|
| 土 29: |
2000 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.87g |
|
77.09g |
|
260.24g |
|
-
|
-
|
| 月 24: |
3022 *
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.16g |
|
75.16g |
|
344.27g |
|
-
|
-
|
| 日 23: |
3043 *
|
179%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.59g |
|
110.04g |
|
352.64g |
|
-
|
-
|
| 2023年 06月 |
| 火 27: |
2338 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.55g |
|
92.32g |
|
250.97g |
|
-
|
-
|
