| 2024年 02月 |
| 月 12: |
738 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
26.53g |
|
66.93g |
|
-
|
-
|
| 金 9: |
886 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
49.66g |
|
83.88g |
|
-
|
-
|
| 2023年 12月 |
| 土 9: |
1564 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.85g |
|
56.67g |
|
240.88g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
1935 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.23g |
|
104.67g |
|
158.48g |
|
-
|
-
|
| 日 5: |
1390 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.89g |
|
48.13g |
|
91.00g |
|
-
|
-
|
| 木 2: |
1074 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.69g |
|
27.93g |
|
107.30g |
|
-
|
-
|
| 水 1: |
1892 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.04g |
|
90.15g |
|
208.34g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
1161 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
43.84g |
|
150.59g |
|
-
|
-
|
| 金 27: |
1154 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.78g |
|
40.52g |
|
135.81g |
|
-
|
-
|
| 木 26: |
730 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
16.89g |
|
118.98g |
|
-
|
-
|
| 土 21: |
697 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
21.20g |
|
105.49g |
|
-
|
-
|
| 金 20: |
1683 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
95.88g |
|
218.61g |
|
-
|
-
|
| 水 11: |
1928 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.80g |
|
67.88g |
|
217.22g |
|
-
|
-
|
| 月 9: |
760 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
72.01g |
|
76.41g |
|
-
|
-
|
| 日 8: |
999 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.41g |
|
36.57g |
|
160.03g |
|
-
|
-
|
| 土 7: |
799 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
60.12g |
|
54.64g |
|
-
|
-
|
| 木 5: |
1418 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
113.20g |
|
113.59g |
|
-
|
-
|
| 水 4: |
1276 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.75g |
|
113.24g |
|
94.46g |
|
-
|
-
|
| 火 3: |
1591 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.64g |
|
128.62g |
|
126.64g |
|
-
|
-
|
| 月 2: |
1549 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.14g |
|
155.96g |
|
73.07g |
|
-
|
-
|
