| 2024年 01月 |
| 土 27: |
1659 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.52g |
|
72.12g |
|
202.64g |
|
1874*
|
 215
|
| 2023年 12月 |
| 火 5: |
1427 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.28g |
|
57.55g |
|
152.71g |
|
1931*
|
504
|
| 月 4: |
1481 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.14g |
|
37.43g |
|
159.43g |
|
1926*
|
445
|
| 金 1: |
1671 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.95g |
|
74.38g |
|
168.31g |
|
2031*
|
360
|
| 2023年 11月 |
| 木 30: |
1663 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.31g |
|
68.17g |
|
177.08g |
|
2020*
|
357
|
| 水 29: |
1515 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.25g |
|
53.84g |
|
175.84g |
|
2010*
|
495
|
| 月 27: |
1226 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.53g |
|
53.52g |
|
134.13g |
|
2036*
|
810
|
| 日 26: |
1635 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.76g |
|
53.67g |
|
135.14g |
|
1925*
|
290
|
| 土 25: |
1222 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
45.32g |
|
177.81g |
|
1940*
|
718
|
| 金 24: |
1278 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.61g |
|
40.18g |
|
126.17g |
|
1998*
|
720
|
| 木 23: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.50g |
|
60.12g |
|
166.20g |
|
2122*
|
456
|
| 水 22: |
1694 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.22g |
|
75.22g |
|
197.47g |
|
1902*
|
208
|
| 月 20: |
1262 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.68g |
|
51.32g |
|
184.40g |
|
2012*
|
750
|
| 日 19: |
1681 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.90g |
|
53.37g |
|
207.33g |
|
2105*
|
424
|
| 土 18: |
1722 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
68.96g |
|
221.78g |
|
2009*
|
287
|
| 金 17: |
1444 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.98g |
|
75.36g |
|
165.56g |
|
2308*
|
864
|
| 木 16: |
1147 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.35g |
|
54.01g |
|
144.03g |
|
1956*
|
809
|
| 水 15: |
1704 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.45g |
|
75.69g |
|
203.44g |
|
2148*
|
444
|
| 火 14: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
52.21g |
|
196.49g |
|
1954*
|
566
|
