| 2024年 09月 |
| 日 8: |
516 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
33.49g |
|
47.32g |
|
712*
|
 196
|
| 土 7: |
2158 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.92g |
|
101.06g |
|
235.64g |
|
1612*
|
 546
|
| 金 6: |
1834 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.49g |
|
128.01g |
|
152.53g |
|
1465*
|
369
|
| 木 5: |
1976 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.02g |
|
136.47g |
|
155.85g |
|
1512*
|
464
|
| 水 4: |
1763 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
137.36g |
|
142.66g |
|
1624*
|
139
|
| 火 3: |
2018 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.02g |
|
154.48g |
|
119.98g |
|
1446*
|
572
|
| 月 2: |
2061 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.52g |
|
133.60g |
|
210.90g |
|
1624*
|
437
|
| 日 1: |
1768 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
127.41g |
|
188.83g |
|
1494*
|
274
|
| 2024年 08月 |
| 土 31: |
1859 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.07g |
|
117.02g |
|
215.48g |
|
1482*
|
377
|
| 金 30: |
1836 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.22g |
|
149.30g |
|
225.49g |
|
1442*
|
394
|
| 木 29: |
1785 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.08g |
|
148.65g |
|
122.55g |
|
1595*
|
190
|
| 水 28: |
1753 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.36g |
|
113.57g |
|
169.09g |
|
1587*
|
166
|
| 火 27: |
1430 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.25g |
|
92.19g |
|
118.14g |
|
1449*
|
19
|
| 月 26: |
1845 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.89g |
|
146.73g |
|
147.69g |
|
1722*
|
123
|
| 日 25: |
1782 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.77g |
|
130.26g |
|
177.58g |
|
1376*
|
406
|
| 土 24: |
1801 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.29g |
|
145.51g |
|
156.81g |
|
1910*
|
109
|
| 金 23: |
1844 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.67g |
|
92.19g |
|
185.21g |
|
1939*
|
95
|
| 木 22: |
1902 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.98g |
|
85.91g |
|
266.16g |
|
1943*
|
41
|
| 水 21: |
1714 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.71g |
|
96.98g |
|
198.92g |
|
1435*
|
279
|
| 火 20: |
1677 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.39g |
|
90.37g |
|
151.19g |
|
1729*
|
52
|
