| 2024年 09月 |
| 金 20: |
637 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.28g |
|
28.36g |
|
90.08g |
|
935*
|
 298
|
| 木 19: |
1500 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.90g |
|
76.20g |
|
154.98g |
|
1757*
|
257
|
| 水 18: |
1350 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.38g |
|
62.98g |
|
122.85g |
|
2835*
|
1485
|
| 火 17: |
1658 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.76g |
|
48.10g |
|
234.13g |
|
1770*
|
112
|
| 月 16: |
1669 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.57g |
|
44.67g |
|
176.23g |
|
1792*
|
123
|
| 日 15: |
1330 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.85g |
|
72.00g |
|
121.71g |
|
1490*
|
160
|
| 土 14: |
1671 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.98g |
|
57.02g |
|
233.22g |
|
1833*
|
162
|
| 金 13: |
1619 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.71g |
|
74.81g |
|
183.17g |
|
2120*
|
501
|
| 木 12: |
1835 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.92g |
|
78.67g |
|
257.82g |
|
1696*
|
 139
|
| 水 11: |
1438 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.76g |
|
59.34g |
|
177.36g |
|
1930*
|
492
|
| 火 10: |
1797 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.63g |
|
82.81g |
|
256.82g |
|
1880*
|
83
|
| 月 9: |
606 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
20.59g |
|
74.21g |
|
1959*
|
1353
|
| 日 8: |
-
|
-
|
|
1412*
|
-
|
| 土 7: |
-
|
-
|
|
1551*
|
-
|
| 金 6: |
1389 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.08g |
|
53.51g |
|
150.68g |
|
1822*
|
433
|
| 木 5: |
211 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.56g |
|
4.60g |
|
39.80g |
|
1802*
|
1591
|
| 水 4: |
2021 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.00g |
|
140.16g |
|
206.98g |
|
1953*
|
68
|
| 火 3: |
1413 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.09g |
|
69.52g |
|
202.11g |
|
1650*
|
237
|
| 月 2: |
1127 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
57.16g |
|
144.54g |
|
2132*
|
1005
|
| 日 1: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
1.85g |
|
2.35g |
|
1345*
|
1315
|
