2024年 07月 |
金 19: |
1434 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.09g |
|
97.37g |
|
116.75g |
|
-
|
-
|
木 18: |
2154 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.88g |
|
114.02g |
|
205.17g |
|
1663*
|
491
|
水 17: |
1926 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.01g |
|
138.62g |
|
157.08g |
|
1656*
|
270
|
火 16: |
1514 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.45g |
|
80.13g |
|
163.49g |
|
1656*
|
142
|
月 15: |
1507 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.82g |
|
118.18g |
|
128.61g |
|
1984*
|
477
|
金 12: |
84 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.23g |
|
1.37g |
|
21.64g |
|
-
|
-
|
木 11: |
1187 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
52.68g |
|
149.50g |
|
-
|
-
|
水 10: |
1944 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.42g |
|
89.37g |
|
149.54g |
|
2243*
|
299
|
火 9: |
1452 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.56g |
|
81.22g |
|
139.00g |
|
1799*
|
347
|
月 8: |
1413 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.13g |
|
62.01g |
|
191.19g |
|
1935*
|
522
|
木 4: |
1741 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.48g |
|
78.51g |
|
227.04g |
|
1642*
|
99
|
水 3: |
1643 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.94g |
|
125.12g |
|
141.27g |
|
1939*
|
296
|
火 2: |
1761 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.05g |
|
82.52g |
|
185.42g |
|
1642*
|
119
|
月 1: |
1845 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.52g |
|
84.78g |
|
174.91g |
|
1913*
|
68
|
2024年 06月 |
水 26: |
739 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.22g |
|
32.87g |
|
69.00g |
|
-
|
-
|
火 25: |
2313 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.79g |
|
90.04g |
|
194.72g |
|
1645*
|
668
|
月 24: |
2528 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.95g |
|
81.66g |
|
246.20g |
|
1656*
|
872
|
火 18: |
311 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
6.63g |
|
24.57g |
|
-
|
-
|
月 17: |
653 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.34g |
|
18.22g |
|
92.31g |
|
-
|
-
|
金 14: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|