| 2024年 08月 |
| 火 13: |
1376 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.54g |
|
77.36g |
|
197.96g |
|
1726*
|
 350
|
| 月 12: |
1145 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.57g |
|
62.28g |
|
140.95g |
|
1646*
|
501
|
| 日 11: |
1536 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.52g |
|
54.40g |
|
228.33g |
|
-
|
-
|
| 土 10: |
771 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
50.48g |
|
107.62g |
|
2119*
|
1348
|
| 金 9: |
1668 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
84.57g |
|
219.31g |
|
1964*
|
296
|
| 木 8: |
1342 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
81.85g |
|
195.15g |
|
1678*
|
336
|
| 水 7: |
1507 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
97.64g |
|
155.93g |
|
1940*
|
433
|
| 火 6: |
1440 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
65.02g |
|
193.76g |
|
1820*
|
380
|
| 月 5: |
721 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.86g |
|
46.62g |
|
118.88g |
|
-
|
-
|
| 日 4: |
1620 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.45g |
|
66.88g |
|
175.04g |
|
1722*
|
102
|
| 土 3: |
1577 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.61g |
|
123.38g |
|
101.62g |
|
1860*
|
283
|
| 金 2: |
1467 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
90.07g |
|
198.25g |
|
1854*
|
387
|
| 木 1: |
1210 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
63.10g |
|
161.57g |
|
1806*
|
596
|
| 2024年 07月 |
| 水 31: |
1154 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
65.31g |
|
154.85g |
|
1753*
|
599
|
| 火 30: |
1310 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
83.04g |
|
175.90g |
|
1780*
|
470
|
| 月 29: |
1170 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.67g |
|
73.78g |
|
133.75g |
|
1961*
|
791
|
| 日 28: |
1274 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.53g |
|
49.98g |
|
133.94g |
|
1882*
|
608
|
| 土 27: |
470 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.30g |
|
16.74g |
|
85.93g |
|
-
|
-
|
| 金 26: |
1431 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
73.33g |
|
162.56g |
|
2006*
|
575
|
| 木 25: |
1317 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
62.60g |
|
182.67g |
|
1726*
|
409
|
