| 2023年 05月 |
| 月 29: |
348 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.03g |
|
17.60g |
|
23.53g |
|
-
|
-
|
| 日 28: |
625 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.53g |
|
32.37g |
|
61.05g |
|
-
|
-
|
| 土 27: |
361 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
16.69g |
|
54.20g |
|
-
|
-
|
| 金 26: |
395 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.47g |
|
18.40g |
|
24.92g |
|
-
|
-
|
| 水 24: |
871 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
74.46g |
|
67.81g |
|
-
|
-
|
| 月 15: |
494 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.99g |
|
26.26g |
|
74.93g |
|
-
|
-
|
| 木 11: |
483 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.78g |
|
26.39g |
|
35.80g |
|
-
|
-
|
| 水 10: |
1561 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
95.26g |
|
149.26g |
|
-
|
-
|
| 火 9: |
557 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
19.93g |
|
89.03g |
|
-
|
-
|
| 月 8: |
472 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
33.61g |
|
55.11g |
|
-
|
-
|
| 水 3: |
953 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.93g |
|
41.80g |
|
115.08g |
|
-
|
-
|
| 月 1: |
431 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.51g |
|
24.10g |
|
56.17g |
|
-
|
-
|
| 2023年 04月 |
| 木 27: |
383 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
18.33g |
|
39.08g |
|
-
|
-
|
| 水 26: |
924 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.42g |
|
36.33g |
|
140.85g |
|
-
|
-
|
| 火 25: |
1083 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
49.39g |
|
179.05g |
|
-
|
-
|
| 日 2: |
62 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.41g |
|
4.78g |
|
10.75g |
|
-
|
-
|
| 2023年 03月 |
| 火 28: |
441 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
27.70g |
|
40.55g |
|
-
|
-
|
| 日 26: |
331 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.43g |
|
19.91g |
|
39.66g |
|
-
|
-
|
| 土 25: |
996 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.18g |
|
79.62g |
|
112.99g |
|
-
|
-
|
| 金 24: |
239 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.71g |
|
6.37g |
|
48.61g |
|
-
|
-
|
