| 2024年 03月 |
| 木 21: |
315 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| 2024年 02月 |
| 水 21: |
500 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.54g |
|
28.20g |
|
4.70g |
|
-
|
-
|
| 2024年 01月 |
| 水 3: |
926 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
51.36g |
|
113.45g |
|
-
|
-
|
| 2023年 10月 |
| 火 17: |
471 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
22.96g |
|
39.84g |
|
-
|
-
|
| 2023年 09月 |
| 月 18: |
819 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.23g |
|
60.38g |
|
85.36g |
|
-
|
-
|
| 木 14: |
986 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.91g |
|
55.76g |
|
106.92g |
|
-
|
-
|
| 月 11: |
483 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.16g |
|
22.73g |
|
47.57g |
|
-
|
-
|
| 火 5: |
1316 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.31g |
|
65.05g |
|
128.76g |
|
-
|
-
|
| 日 3: |
1049 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.68g |
|
93.97g |
|
101.66g |
|
-
|
-
|
| 土 2: |
819 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.23g |
|
60.38g |
|
85.36g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
232 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
3.20g |
|
46.00g |
|
-
|
-
|
| 水 30: |
927 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
64.43g |
|
104.69g |
|
-
|
-
|
| 金 25: |
311 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.66g |
|
15.69g |
|
29.98g |
|
-
|
-
|
| 水 23: |
456 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.70g |
|
24.10g |
|
50.30g |
|
-
|
-
|
| 木 17: |
846 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.17g |
|
38.00g |
|
85.44g |
|
-
|
-
|
| 水 16: |
842 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.23g |
|
56.08g |
|
95.74g |
|
-
|
-
|
| 火 15: |
1478 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.67g |
|
123.33g |
|
132.19g |
|
-
|
-
|
| 月 14: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.58g |
|
86.07g |
|
132.67g |
|
-
|
-
|
| 金 11: |
522 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.37g |
|
47.54g |
|
69.85g |
|
-
|
-
|
| 木 10: |
1003 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.39g |
|
66.87g |
|
104.87g |
|
-
|
-
|
