| 2023年 05月 |
| 水 17: |
1628 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.61g |
|
120.62g |
|
148.23g |
|
-
|
-
|
| 2023年 01月 |
| 水 11: |
1213 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
49.95g |
|
159.13g |
|
-
|
-
|
| 2020年 08月 |
| 月 3: |
1324 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.91g |
|
67.34g |
|
87.16g |
|
2450*
|
 1126
|
| 2019年 03月 |
| 木 28: |
1331 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.90g |
|
75.90g |
|
152.88g |
|
-
|
-
|
| 月 25: |
1316 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
85.85g |
|
151.99g |
|
2156*
|
840
|
| 2018年 12月 |
| 日 30: |
1333 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
84.45g |
|
169.23g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
1441 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.04g |
|
96.11g |
|
151.14g |
|
1930*
|
489
|
| 水 24: |
1164 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
93.13g |
|
105.36g |
|
-
|
-
|
| 2018年 09月 |
| 火 25: |
1235 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
80.12g |
|
150.82g |
|
1961*
|
726
|
| 木 20: |
947 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
45.94g |
|
138.66g |
|
-
|
-
|
| 火 18: |
1029 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.13g |
|
56.65g |
|
167.44g |
|
-
|
-
|
| 金 14: |
1140 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
52.03g |
|
174.46g |
|
-
|
-
|
| 木 13: |
1047 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.08g |
|
58.79g |
|
147.10g |
|
-
|
-
|
| 水 12: |
1209 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
81.12g |
|
183.66g |
|
-
|
-
|
| 火 11: |
1081 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.55g |
|
69.42g |
|
158.46g |
|
-
|
-
|
| 月 10: |
1367 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
94.90g |
|
183.18g |
|
1880*
|
513
|
| 日 9: |
1795 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.20g |
|
112.47g |
|
207.41g |
|
-
|
-
|
| 土 8: |
1412 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
103.21g |
|
175.27g |
|
-
|
-
|
| 金 7: |
1641 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.64g |
|
105.52g |
|
137.90g |
|
1840*
|
199
|
| 2018年 05月 |
| 火 8: |
295 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
22.95g |
|
11.77g |
|
-
|
-
|
