| 2023年 08月 |
| 水 23: |
744 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
29.23g |
|
115.91g |
|
-
|
-
|
| 木 3: |
596 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.80g |
|
39.00g |
|
73.00g |
|
-
|
-
|
| 水 2: |
160 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
9.00g |
|
25.00g |
|
-
|
-
|
| 2023年 07月 |
| 金 28: |
170 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| 木 20: |
143 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| 水 12: |
947 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
37.76g |
|
161.76g |
|
-
|
-
|
| 木 6: |
334 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
4.80g |
|
73.05g |
|
-
|
-
|
| 日 2: |
1326 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
70.47g |
|
136.88g |
|
-
|
-
|
| 土 1: |
1244 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
46.35g |
|
124.57g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
33.73g |
|
146.68g |
|
-
|
-
|
| 火 20: |
497 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.99g |
|
35.20g |
|
27.71g |
|
-
|
-
|
| 月 19: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.73g |
|
45.31g |
|
81.18g |
|
-
|
-
|
| 土 17: |
420 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| 木 15: |
429 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
5.62g |
|
63.26g |
|
-
|
-
|
| 水 14: |
729 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
12.40g |
|
99.85g |
|
-
|
-
|
| 火 13: |
817 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.06g |
|
35.74g |
|
101.53g |
|
-
|
-
|
| 木 8: |
571 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
10.00g |
|
61.00g |
|
-
|
-
|
| 2023年 05月 |
| 木 25: |
182 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.31g |
|
2.13g |
|
44.71g |
|
-
|
-
|
| 火 9: |
629 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.58g |
|
19.58g |
|
83.17g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
128 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.13g |
|
34.61g |
|
-
|
-
|
