| 2024年 02月 |
| 月 12: |
331 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.03g |
|
18.29g |
|
18.39g |
|
-
|
-
|
| 日 4: |
1250 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.50g |
|
55.12g |
|
121.58g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
304 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
16.97g |
|
31.89g |
|
-
|
-
|
| 土 27: |
304 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.99g |
|
11.65g |
|
50.14g |
|
-
|
-
|
| 金 26: |
691 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
19.08g |
|
102.93g |
|
-
|
-
|
| 木 25: |
733 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
26.47g |
|
110.32g |
|
-
|
-
|
| 日 21: |
1420 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.36g |
|
90.96g |
|
97.03g |
|
-
|
-
|
| 水 17: |
298 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
10.74g |
|
35.19g |
|
-
|
-
|
| 日 14: |
641 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
57.09g |
|
17.65g |
|
-
|
-
|
| 2023年 12月 |
| 日 24: |
1123 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.87g |
|
76.93g |
|
93.37g |
|
-
|
-
|
| 土 23: |
1541 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.58g |
|
72.50g |
|
151.86g |
|
-
|
-
|
| 金 22: |
1149 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
75.69g |
|
137.70g |
|
-
|
-
|
| 木 21: |
850 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
53.02g |
|
63.91g |
|
-
|
-
|
| 水 20: |
1109 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
59.13g |
|
149.79g |
|
-
|
-
|
| 火 19: |
1517 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.31g |
|
79.29g |
|
130.23g |
|
-
|
-
|
| 月 18: |
1249 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
93.79g |
|
116.49g |
|
-
|
-
|
| 日 17: |
1455 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.78g |
|
104.70g |
|
144.34g |
|
-
|
-
|
| 土 16: |
829 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.35g |
|
90.27g |
|
21.92g |
|
-
|
-
|
| 金 15: |
499 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
19.78g |
|
62.62g |
|
-
|
-
|
| 木 14: |
1871 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.10g |
|
66.24g |
|
200.90g |
|
-
|
-
|
