| 2023年 03月 |
| 木 30: |
1046 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
72.26g |
|
75.10g |
|
-
|
-
|
| 水 29: |
1218 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.93g |
|
75.34g |
|
132.63g |
|
-
|
-
|
| 木 2: |
171 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.05g |
|
3.90g |
|
34.90g |
|
-
|
-
|
| 2023年 02月 |
| 日 26: |
896 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
48.10g |
|
98.43g |
|
-
|
-
|
| 金 24: |
1273 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
64.88g |
|
150.42g |
|
-
|
-
|
| 水 22: |
18 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.06g |
|
0.09g |
|
4.83g |
|
-
|
-
|
| 火 21: |
1327 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.47g |
|
73.71g |
|
156.99g |
|
-
|
-
|
| 月 20: |
1977 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.49g |
|
71.36g |
|
223.35g |
|
2496*
|
 519
|
| 日 19: |
1002 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.17g |
|
56.93g |
|
117.57g |
|
-
|
-
|
| 土 18: |
1497 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
83.27g |
|
137.60g |
|
-
|
-
|
| 金 17: |
1323 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.38g |
|
87.84g |
|
122.48g |
|
2275*
|
952
|
| 木 16: |
1120 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.34g |
|
81.22g |
|
124.32g |
|
2496*
|
1376
|
| 水 15: |
1491 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.98g |
|
70.71g |
|
196.17g |
|
2496*
|
1005
|
| 火 14: |
588 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
27.46g |
|
78.23g |
|
2496*
|
1908
|
| 月 13: |
703 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
49.60g |
|
100.75g |
|
2526*
|
1823
|
| 日 12: |
977 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
52.75g |
|
121.31g |
|
2083*
|
1106
|
| 土 11: |
1538 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.74g |
|
121.60g |
|
119.27g |
|
2496*
|
958
|
| 金 10: |
836 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.62g |
|
39.72g |
|
108.34g |
|
2819*
|
1983
|
| 木 9: |
835 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
54.03g |
|
95.51g |
|
-
|
-
|
| 水 8: |
1136 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.94g |
|
72.53g |
|
125.00g |
|
-
|
-
|
