| 2024年 07月 |
| 日 7: |
932 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
69.69g |
|
103.81g |
|
-
|
-
|
| 土 6: |
2978 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.20g |
|
198.80g |
|
310.28g |
|
-
|
-
|
| 金 5: |
1741 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.86g |
|
112.88g |
|
198.91g |
|
-
|
-
|
| 木 4: |
2240 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.04g |
|
127.74g |
|
217.96g |
|
1608*
|
 632
|
| 水 3: |
1998 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.14g |
|
165.33g |
|
197.36g |
|
3040*
|
 1042
|
| 火 2: |
1904 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.37g |
|
184.85g |
|
174.98g |
|
3760*
|
1856
|
| 月 1: |
1840 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.00g |
|
157.55g |
|
156.66g |
|
4085*
|
2245
|
| 2024年 06月 |
| 日 30: |
2167 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.95g |
|
154.41g |
|
210.13g |
|
2445*
|
278
|
| 土 29: |
2570 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.75g |
|
149.56g |
|
175.01g |
|
2550*
|
20
|
| 金 28: |
2369 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.45g |
|
142.13g |
|
255.84g |
|
3200*
|
831
|
| 木 27: |
2201 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.55g |
|
158.64g |
|
215.65g |
|
3105*
|
904
|
| 水 26: |
1973 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
225.90g |
|
171.31g |
|
3109*
|
1136
|
| 火 25: |
-
|
-
|
|
4207*
|
-
|
| 月 24: |
-
|
-
|
|
4000*
|
-
|
| 日 23: |
-
|
-
|
|
3218*
|
-
|
| 土 22: |
-
|
-
|
|
2776*
|
-
|
| 金 21: |
-
|
-
|
|
2559*
|
-
|
| 木 20: |
-
|
-
|
|
2873*
|
-
|
| 水 19: |
-
|
-
|
|
2920*
|
-
|
| 火 18: |
-
|
-
|
|
3342*
|
-
|
| 月 17: |
-
|
-
|
|
3790*
|
-
|
| 日 16: |
-
|
-
|
|
2507*
|
-
|
| 土 15: |
-
|
-
|
|
2970*
|
-
|
